Provide professional Pilates instruction in both group and private sessions.
Guide clients through a range of stretching, strength, and breathing exercises tailored to their fitness levels and goals.
Adapt exercises, stretching techniques, and breathing patterns to suit individual abilities, injuries, or special conditions.
Help clients enhance lung capacity, core strength, posture, balance, and overall coordination through Pilates.
Teach both mat and equipment-based Pilates, including Reformer, Cadillac, Chair, and Barrel exercises.
Ensure proper adjustments and modifications for clients on the Reformer and other Pilates apparatus to accommodate strength, coordination, and body alignment.
Provide a safe, engaging, and effective workout experience while fostering a supportive and motivating environment.
Educate clients on proper movement techniques to prevent injuries and promote overall well-being.
Promote and cross-sell studio services, memberships, and retail products to enhance client experience and retention.
Maintain professionalism, personal hygiene, and a polished appearance in alignment with studio standards.
Requirements:
Certified Pilates Instructor from an internationally recognized institution (e.g., STOTT Pilates, Balanced Body, Polestar, BASI, or other accredited Pilates organizations).
Minimum 3 years of teaching experience in Pilates, with a strong ability to work with varied populations, special conditions, and injuries.
Skilled in adjusting exercises and programs to accommodate different fitness levels and client needs.
Comfortable leading both group and private sessions, with a deep understanding of Pilates principles and methodology.
Ability to commit to a minimum of 130 to 150 hours per month, including weekends.
