Provide high-quality Pilates instruction to clients in both group classes and one-on-one sessions.
Lead clients through a variety of stretching and strengthening exercises, tailoring sessions to individual needs and fitness levels.
Adjust exercises, breathing techniques, and stretches to accommodate each client's unique capabilities.
Use Pilates exercises to help clients enhance lung capacity, strengthen abdominal and back muscles, and improve coordination.
Focus on teaching exercises that enhance balance, posture, and overall physical well-being.
Instruct both mat-based and machine Pilates exercises, with a focus on the reformer.
Offer comprehensive training on the complete Pilates system, including adjusting the reformer to suit clients individual strength, coordination, and body proportions.
Cross-sell relevant services and products to clients to enhance their fitness experience.
Maintain a professional appearance, hygiene, and personal image at all times.
Requirements:
Pilates Instructor Certification from an internationally recognized Pilates institution (e.g., STOTT Pilates, Balanced Body, Polestar, BASI, or other accredited Pilates organizations).
Minimum of 5 years of experience teaching Pilates.
Expertise in working with diverse populations, including those with special conditions or injuries.
Skilled in adjusting exercises and programs to accommodate different fitness levels and client needs.
Availability to commit to a minimum of 130-140 hours per month, including weekends.
